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I love adding a tuck-jump or push-up to increase the intensity of the move as well. Who is your inspiration, be it body or business? I draw my inspiration from the BBG Community. They really help motivate not only me, but the entire BBG Community each and every day. What does your normal daily to-do list look like? Then I head to my studio to train my clients here in Adelaide.

The rest of the day is usually spent in meetings, and in the office or studio creating and working on content. What do you like to do on your days off? My family is so important to me, and I love seeing them as often as I can. Everyone needs relaxation time, your body is really good at telling you when you need a break. What did you want to be when you were a kid? Have you always been interested in health? Growing up, I was always active and I played a lot of sport. I originally wanted to be a PE teacher!

My passion for being active and for wanting to help people lead me to study personal training. Thanks Kayla! I just remember what exercise is coming next and I do it. For the supersets I just use the clock at the top to count my 30 seconds. Overall, such a good app. I really do love this app. The workout counter keeps me motivated and on track and the workouts are so much fun. Thanks Sweat Team! Developer Response , Thank you so much for your feedback.

We really appreciate your support, and love having you as a member of the Sweat community! Make sure you stay tuned to our newsletters to be the first to know about any future offers. This is an amazing way to work out. I started working out with Sweat since end of February. There are tons of different programs you can choose within Sweat that suits your current condition and goals. I never liked working out but with this app I became obsessed.

What I love the most about it is the instructors that I can find on Instagram.

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Your access to and use of the Platform constitutes your agreement to be bound by these Terms of Use. The offering of the Platform to you is conditional on your acceptance of these Terms of Use. If you do not agree to these Terms of Use, you must not access or use the Platform. USER Eligibility By accessing or using the Platform, you confirm that you are of legal age in your country are not under 16 years old, and have full power, capacity and authority to agree to the Terms of Use and have not been previously suspended or removed from using the Platform.

User Account Creation To use certain features of the Platform, you will need to create a user account each, a "User Account" by providing your first and last names, an email address, a password, your date of birth and other information that we may require from time to time. You will also be required to create a username for your User Account in order to access the forum hosted on the Platform. Please provide accurate and current information when creating your User Account. You can also create a User Account by using your Facebook credentials.

Security By using the User Account, you will be responsible for maintaining the security of your User Account access credentials, for all activities that occur under the User Account and any other actions in relation to the User Account with or without your permission. SWEAT is not responsible for any loss or activity that results from the unauthorised use of your User Account due to your failure to secure your access credentials.

You should not share the access credentials of your User Account including passwords with any other person or allow any other person to access your User Account. Suspension and termination SWEAT will have the right to suspend access to your User Account, or to terminate your User Account, at any time and for any reason including where you are in breach of any of the provisions in this Term of Use , subject to Applicable Laws.

You acknowledge and agree that these Terms of Use continue to apply even after your User Account expires or is terminated, or where you have stopped using the Platform. Eligibility for any promotions or discounts is ascertained at the time you subscribe and cannot be changed during the term of your subscription.

You are responsible for reading and understanding the specific terms and conditions applicable to any promotions or discounts. SWEAT reserves the right to revise and update the applicable fees for subscriptions including the fees set out on the relevant app stores where you subscribe to the Platform , and the different subscription packages available, at any time at its sole discretion.

Any such revision or updates to the fees will apply prospectively to any subscription entered into following the effective date of the fee revision or update. Free trials We may provide a free trial subscription for a fixed period of time, as determined by SWEAT in its sole discretion.

Unless otherwise stated by SWEAT in respect of specific promotions, free trials are only available to new SWEAT users, and SWEAT reserves the right to cancel any trial subscription immediately if we become aware that the subscriber has already had a trial subscription on a different User Account or using a different email address.

Furthermore, any attempts to register for a further free trial on the same User Account or using the same email address may result in you being charged for the applicable subscription fees. After the trial, your subscription will renew automatically at the full subscription price unless you cancel your subscription before the end of the trial.

To cancel your subscription during the trial, please refer to the instructions set out below under "Automatic renewal of subscription". The price of your subscription, as well as the currency in which your subscription is payable, will be specified during the order process, and may vary depending on your country of residence as determined by the IP address of your device used to access the Platform.

When you purchase a subscription, you must provide us with complete and accurate payment information. By submitting payment details, you represent that you are entitled to purchase a subscription using those payment details.

If we do not receive payment authorization or any authorization is subsequently cancelled, we may immediately terminate or suspend your access to your subscription. In addition to the subscription fee you are charged, certain banks and credit card issuers may charge a foreign transaction fee on transactions which take place abroad or in a foreign currency.

You are responsible for paying any such fees. Automatic renewal of subscription Your subscription will automatically renew unless you cancel at least twenty-four 24 hours before the end of the current billing period. However, you may cancel your subscription at any time by navigating to your profile page and following the prompts to cancel your subscription. Upon such cancellation, you will still be entitled to access the subscription services on the Platform for the remainder of the duration that you have paid for.

Cancellation and refund of subscription fees Where you have subscribed for the Platform through an app store, the cancellation and refund of subscription fees will be governed by the applicable terms and conditions of that app store. Following expiry of the Cooling-off Period, subscriptions are non-refundable and there is no right to refunds or credits unless required by Applicable Laws. Although you may notify us of your intention to cancel your subscription at any time, such notice will only take effect at the end of your then current subscription period, and you will not receive a refund.

USE OF THE PLATFORM By using the Platform, you confirm that you will not use the Platform for any of the following: a Unlawful Activity — any activity that: i involves proceeds from any illegal or unlawful activity; ii publishes, distributes or disseminates any illegal or unlawful material or information; or iii otherwise violates, or could possibly violate, any civil and common laws, statutes, subordinate legislation, treaties, regulations, directives, decisions, by-laws, ordinances, circulars, codes, orders, notices, demands, decrees, injunctions, resolutions and judgments of any government, quasi-government, statutory, administrative or regulatory body, court, agency or association by which SWEAT or the User are bound in any jurisdiction applicable to the access and use of the Platform "Applicable Laws".

However, access to the Platform may be disrupted from time to time due to necessary maintenance, technical issues, network and system overloads or events outside of SWEAT's control. SWEAT will use commercially reasonable efforts to avoid downtime of the Platform, but assumes no liability if the Platform or any part thereof is unavailable at any time or for any period. You acknowledge and agree that you are responsible for implementing sufficient procedures and checkpoints to satisfy your particular requirements for antivirus protection and accuracy of data input and output, and for maintaining a means external to the Platform for any reconstruction of any lost data.

You acknowledge and agree that SWEAT shall not have any liability or be responsible in any way for: a your use of the internet to connect to the Platform or any technical problems, system failures or security breaches; b the hardware that you use to access the Platform including in respect of viruses and malicious software, and any inappropriate material and the integrity and proper storage of any of your data associated with the Platform that is stored on your own hardware; or c any fees you may incur in order to connect to the internet for the purpose of using or accessing the Platform.

You must immediately notify the SWEAT team in the event that you become aware of any part of the Platform malfunctioning or if you otherwise experience any material malfunction or other connectivity problem that adversely affects your access to or use of the Platform.

A User's failure to do so might lead to certain services offered on the Platform becoming temporarily inaccessible to the User until such update has been downloaded and installed. User's licence to use Platform. You are not granted any right to use, and may not use, any of SWEAT's Intellectual Property Rights other than as set out in these Terms of Use and subject to the following conditions: a you are granted a limited, personal, non-transferable, non-sublicensable and revocable license to access and use the Platform or any part of it or its contents for your own personal use and may not copy, reproduce, republish, upload, re-post, modify, transmit, distribute or otherwise use the Platform or any part of it or its content in any way for non-personal, public or commercial use without prior written consent from SWEAT b you may not remove or modify any copyright, trademark or other proprietary notices that have been placed in any part of the Platform; and c you may not use any data mining, robots or similar data-gathering or extraction methods.

SWEAT reserves the right to monitor your use of the Platform and to alter or revoke your license or your access to the Platform at any time and for any reason. Your license shall terminate upon the expiry or termination of your User Account. Contributed Content. Unless expressly stated otherwise, SWEAT does not control, endorse or adopt any Third Party Content and has no responsibility for Third Party Content including material that may be misleading, incomplete, erroneous, offensive, indecent or otherwise objectionable in your jurisdiction.

Your dealings or correspondence with such third parties are solely between you and the third party. SWEAT is not responsible or liable for any loss or damage of any sort incurred as a result of any such dealings, and you understand that your use of Third Party Content, and your interactions with third parties, is at your own risk.

All the trainers are in here are absolutely wonderful and their programs are diverse and challenging. Highly recommend this app! It keeps me motivated because the workouts change and build on each other. I can feel myself getting stronger and see the results! I love the On Demand workouts as well as the programs. There is something for everyone here: various skill, fitness levels, and interests.

Do this for yourself! You deserve it! Gives me new workouts every week, shows me exactly what to do, and I can track my weights. I get excited each week to see what workouts are next! It is true that there is a relative outlay to be made, but it is certainly worth it. It has a lot of training programs to choose from, highlighting the fact that right now, two of the programs are postpartum. And that's something that's not usually easily found. In addition to a complete nutritionally balanced menu, which allows you to eat healthy and have the energy necessary to train.

I highly recommend it, it will not disappoint you. The programs help me stay on track, understand what I need to do, keep me motivated, and keep me committed throughout the routine. I could barely do a single sit-up and forget about push-ups when I started the BBG program and now I am doing week 8 of the Power at Home.

I am stronger and more motivated than I have ever been, even when I was dancing in college. This old lady can outwork both of her something kiddos. Strong and confident!! I am amazed by this workout app!

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